{"id":3234,"date":"2019-05-19T09:00:47","date_gmt":"2019-05-19T07:00:47","guid":{"rendered":"https:\/\/www.parisrunningtour.com\/fr\/?post_type=project&p=3234"},"modified":"2026-01-15T09:05:30","modified_gmt":"2026-01-15T08:05:30","slug":"10-km-2019","status":"publish","type":"project","link":"https:\/\/parisrunningtour.com\/fr\/project\/10-km-2019\/","title":{"rendered":"10 km pour elles 2019"},"content":{"rendered":"
\"D\u00e9part<\/a>
D\u00e9part du 10 km pour Elles 2018<\/figcaption><\/figure>\n

C’est la sixi\u00e8me \u00e9dition de cette \u00e9preuve parisienne, 100% f\u00e9minine.\u00a0Cette ann\u00e9e, trois courses sont organis\u00e9es : un 5 km, un 10 km et un 15 km. M\u00eame si ces\u00a0trois courses partent en m\u00eame temps, des sas sont organis\u00e9s pour assurer la fluidit\u00e9 de la course selon les diff\u00e9rents niveaux de vitesse de chacune.
\nPlusieurs milliers de sportives de tous niveaux participent chaque ann\u00e9e \u00e0 cette grande f\u00eate de la course \u00e0 pied au f\u00e9minin\u00a0(avec celle de la Parisienne<\/a> qui a lieu en septembre).<\/p>\n

Bonne courses, Mesdames !<\/p>\n

Et pourquoi ne pas associer \u00e0 cette comp\u00e9tition, le temps de votre s\u00e9jour \u00e0 Paris, une visite touristique d\u00e9couverte de la ville en courant avec de vrais guides coureurs parisiens (en \u00e9chauffement un jour d’avant la comp\u00e9tition ou en\u00a0r\u00e9cup\u00e9ration un jour qui suit) ?\u00a0Profitez d’un tour priv\u00e9 original, fait sur mesure pour vous :<\/p>\n

\"R\u00e9server\"<\/a><\/p>\n","protected":false},"featured_media":3235,"template":"","categories":[144],"tags":[],"class_list":["post-3234","project","type-project","status-publish","has-post-thumbnail","hentry","category-10-km"],"yoast_head":"\n10 km pour elles 2019 - Paris Running Tours<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/parisrunningtour.com\/fr\/project\/10-km-2019\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 km pour elles 2019 - Paris Running Tours\" \/>\n<meta property=\"og:description\" content=\"C’est la sixi\u00e8me \u00e9dition de cette \u00e9preuve parisienne, 100% f\u00e9minine.\u00a0Cette ann\u00e9e, trois courses sont organis\u00e9es : un 5 km, un 10 km et un 15 km. 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Et pourquoi ne pas associer \u00e0 cette comp\u00e9tition, le temps de votre s\u00e9jour \u00e0 Paris, une visite touristique d\u00e9couverte de la ville en courant avec de vrais guides coureurs parisiens (en \u00e9chauffement un jour d’avant la comp\u00e9tition ou en\u00a0r\u00e9cup\u00e9ration un jour qui suit) ?\u00a0Profitez d’un tour priv\u00e9 original, fait sur mesure pour vous :\" \/>\n<meta property=\"og:url\" content=\"https:\/\/parisrunningtour.com\/fr\/project\/10-km-2019\/\" \/>\n<meta property=\"og:site_name\" content=\"Paris Running Tours\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-15T08:05:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/parisrunningtour.com\/fr\/wp-content\/uploads\/sites\/1\/2019\/04\/10kmPourElles2019_ALaUne.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"881\" \/>\n\t<meta property=\"og:image:height\" content=\"625\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/parisrunningtour.com\\\/fr\\\/project\\\/10-km-2019\\\/\",\"url\":\"https:\\\/\\\/parisrunningtour.com\\\/fr\\\/project\\\/10-km-2019\\\/\",\"name\":\"10 km pour elles 2019 - 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